| Do or Do not there is no Try |
| The truth is you can always try harder, and sometimes the truth hurts. |
| Sandy Helmes |
Sandy has been Training with me for
over two months now. Her goal was to
get in shape so she could carry
around her kayak this summer. Now
that she has increased her strength
and stamina she has decided to
continue with her training as a life long
journey. Sandy really likes the way it
has increased her Strength, energy
levels, muscle tone, and how good it
makes her feel after working out.
over two months now. Her goal was to
get in shape so she could carry
around her kayak this summer. Now
that she has increased her strength
and stamina she has decided to
continue with her training as a life long
journey. Sandy really likes the way it
has increased her Strength, energy
levels, muscle tone, and how good it
makes her feel after working out.
When the crunch-time moment of
truth is upon you and your body
says, "NO", let your mind say a
resounding "YES". Then reach
within your soul and pull up the last
vestige of force within you and
conclusively do that which is before
you-in the definitive way that can
only be labeled your best!!!
Peter C. siegel
truth is upon you and your body
says, "NO", let your mind say a
resounding "YES". Then reach
within your soul and pull up the last
vestige of force within you and
conclusively do that which is before
you-in the definitive way that can
only be labeled your best!!!
Peter C. siegel