When the crunch-time moment of
truth is upon you and your body
says, "NO", let your mind say a
resounding "YES". Then reach
within your soul and pull up the last
vestige of force within you and
conclusively do that which is before
you-in the definitive way that can
only be labeled your best!!!
Peter C. siegel
truth is upon you and your body
says, "NO", let your mind say a
resounding "YES". Then reach
within your soul and pull up the last
vestige of force within you and
conclusively do that which is before
you-in the definitive way that can
only be labeled your best!!!
Peter C. siegel
| Rebekah Purdin |
| Do or Do not there is no Try |
Rebekah is one of my newest clients.
She has become stronger and leaner
in a very short time. She has made
some impressive changes in her body
composition and physique in only two
months of training. Keep up the good
work Rebekah. 11/04/04
She has become stronger and leaner
in a very short time. She has made
some impressive changes in her body
composition and physique in only two
months of training. Keep up the good
work Rebekah. 11/04/04
Rob,
I just wanted to write you to thank you for all of your help and guidance through my
training with you. When I started training with you in September I had never lifted
weights in my life and was pretty intimidated, but your professional attitude and
friendliness helped immensly. You were always patient and worked with me to meet
my goals. Over the past 2 months I have seen results in both my strength and
physical appearance. My body fat has dropped 1% and I have gained muscle mass.
I have muscles now that I never knew I had and without beoming "bulky" which I
know a lot of women fear. I know if I would have had some macho trainer I would
have quit but thanks to you I am confident enough to keep at it myself. Again, thank
you for all your help. I now feel like I can do it myself and I would have been terrified
before. I actually enjoy lifting weights which has been a nice surprise!
Rebekah Purdin
I just wanted to write you to thank you for all of your help and guidance through my
training with you. When I started training with you in September I had never lifted
weights in my life and was pretty intimidated, but your professional attitude and
friendliness helped immensly. You were always patient and worked with me to meet
my goals. Over the past 2 months I have seen results in both my strength and
physical appearance. My body fat has dropped 1% and I have gained muscle mass.
I have muscles now that I never knew I had and without beoming "bulky" which I
know a lot of women fear. I know if I would have had some macho trainer I would
have quit but thanks to you I am confident enough to keep at it myself. Again, thank
you for all your help. I now feel like I can do it myself and I would have been terrified
before. I actually enjoy lifting weights which has been a nice surprise!
Rebekah Purdin