The truth is you
can always try
harder,
and sometimes
the truth hurts.
Do or Do not
there is no
Try
Patrice Waldrip, and
Marilyn Shazor
Patrice and Marilyn have been training
with me for 3 months making good
gains of strength and over all fitness.
They are also working on better
nutrition and living a healthy lifestyle.
Oh yes and Patrice is also getting
skinny :))
Me, Patrice, Marilyn, and Micheal
When the crunch-time moment of
truth is upon you and your body
says, "NO", let your mind say a
resounding "YES". Then reach
within your soul and pull up the last
vestige of force within you and
conclusively do that which is before
you-in the definitive way that can
only be labeled your best!!!                 
                                                      
Peter C. siegel
Families that train together Stay
together