Do or Do not
there is no
Try
Joni Harris
CONSISTENT: Being in
agreement with itself; coherent
and uniform: a consistent pattern
of behavior.
Reliable; steady: demonstrated a
consistent ability to impress the
critics.
When the crunch-time moment of
truth is upon you and your body
says, "NO", let your mind say a
resounding "YES". Then reach
within your soul and pull up the last
vestige of force within you and
conclusively do that which is before
you-in the definitive way that can
only be labeled your best!!!                 
                                                      
Peter C. siegel
Joni has came a long way from the 50
some lbs of fat that she has dropped in
the last 5 years. Now that she has
started weight training consistently she
has turned her soft body into a more
toned and shapelier physique.