Jonathan Alexander
Do or Do not
there is no
Try
Jonathan has been training with me
since April 2004. Even though he
has been training only once or twice
a week with me he has increased
his strength significantly over the last
5 months. Jonathan is also training
one day  or two days on his own.
When the crunch-time moment of
truth is upon you and your body
says, "NO", let your mind say a
resounding "YES". Then reach
within your soul and pull up the last
vestige of force within you and
conclusively do that which is before
you-in the definitive way that can
only be labeled your best!!!                 
                                                      
Peter C. siegel