| Do or Do not there is no Try |
| Genny Sparks |
Genny started training with me to
rehab an injured shoulder. Her
strength and mobility has increased
greatly in the last 6 months. She has
also reduced her bodyfat from 30% to
just under 22%, and lost 7lbs.
rehab an injured shoulder. Her
strength and mobility has increased
greatly in the last 6 months. She has
also reduced her bodyfat from 30% to
just under 22%, and lost 7lbs.
CONSISTENT: Being in
agreement with itself; coherent
and uniform: a consistent
pattern of behavior.
Reliable; steady: demonstrated
a consistent ability to impress
the critics.
agreement with itself; coherent
and uniform: a consistent
pattern of behavior.
Reliable; steady: demonstrated
a consistent ability to impress
the critics.
| Liz and Genny working the core |
| The truth is you can always try harder, and sometimes the truth hurts. |