Gary Herald
Do or Do not
there is no
Try
Gary has been training with me
since 2-24-04 He has more then
doubled his strength in most
exercises, and we are starting to
notice big changes in his physique.

By the way Gary has yet to miss a
workout.
See to the left: Consistent
CONSISTENT: Being in
agreement with itself; coherent
and uniform: a consistent pattern
of behavior.
Reliable; steady: demonstrated a
consistent ability to impress the
critics.
Hey Rob,

Thanks for all of your help over the past year, and a half. It has been
a great experience and I am very happy with the results. My self
confidence has gone up tremendously. I get compliments all the time
too which helps a lot.

Thanks for being good at what you do, and being a good friend.

Gary