| Adult CPR /AED Certified |
| IF YOU THINK ITS EXPENSIVE TO BE HEALTHY JUST WAIT TILL YOU GET SICK. |
Rob is the owner and founder of Fitness Lifestyle Personal
Training. He has been training for over twenty eight-years; thirteen
Of those years as a personal trainer helping others reach their
Goals. He has been certified by the American Council of
Exercise (ACE) since 1996. Rob has been successful as a
Competitive bodybuilder, winning his weight class in the Mr.
Cincinnati contest and placing second in his weight class at the
Natural Mr. Ohio contest. This experience has helped him
effectively assist clients with meal planning and supplementation.
Rob has worked with people from all walks of life including new
fitness enthusiasts, athletes, and competitive bodybuilders.
Training. He has been training for over twenty eight-years; thirteen
Of those years as a personal trainer helping others reach their
Goals. He has been certified by the American Council of
Exercise (ACE) since 1996. Rob has been successful as a
Competitive bodybuilder, winning his weight class in the Mr.
Cincinnati contest and placing second in his weight class at the
Natural Mr. Ohio contest. This experience has helped him
effectively assist clients with meal planning and supplementation.
Rob has worked with people from all walks of life including new
fitness enthusiasts, athletes, and competitive bodybuilders.
| Located at World Gym West Chester |
| World Gym West Chester Website |
| What a Trainer can do for you |
| How to Find Rob |
There's a reason movie stars and financial moguls use
personal trainers: Working with a trainer is one of the
fastest, easiest, most successful ways to improve your
health and fitness. In fact, personal training has proved so
effective it has spread well beyond the realm of the rich and
famous. Today, personal trainers are used by people at all
fitness, age and economic levels-and from all over the
world-to help make lifestyle changes those people couldn't
achieve by themselves.
personal trainers: Working with a trainer is one of the
fastest, easiest, most successful ways to improve your
health and fitness. In fact, personal training has proved so
effective it has spread well beyond the realm of the rich and
famous. Today, personal trainers are used by people at all
fitness, age and economic levels-and from all over the
world-to help make lifestyle changes those people couldn't
achieve by themselves.
| Site built and maintained By Rob Quimby |
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FLPT.NET
| The truth is you can always try harder, and sometimes the truth hurts. |
| Sweat during training so you don’t Bleed during the battle. |
FITNESS
LIFESTYLE
PERSONAL
TRAINING
LIFESTYLE
PERSONAL
TRAINING
| www.F.L.P.T.net |
*Fat Loss
*Nutrition
*Supplementation
*Increase Strength
*Functional Training
*Sports Performance (Athletes)
*Tone, and conditioning
*Control Stress
*Improve Cardiovascular
*Post Physical Therapy Rehab
*Fitness Testing
*Health Testing
*Body-part Specific training
*Myo-Fascial Release, Flexibility
*Nutrition
*Supplementation
*Increase Strength
*Functional Training
*Sports Performance (Athletes)
*Tone, and conditioning
*Control Stress
*Improve Cardiovascular
*Post Physical Therapy Rehab
*Fitness Testing
*Health Testing
*Body-part Specific training
*Myo-Fascial Release, Flexibility
| (513) -772-4530 |
| A life-style change will not work without total commitment. |