Do or Do not there is no Try
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Emily has been training since the end
of January 2004. She has reduced her
Body Fat from 21% to 16%.
She is one of the strongest individuals
I have ever trained, and she is not
afraid to push it to the limits.
When the crunch-time moment of
truth is upon you and your body
says, "NO", let your mind say a
resounding "YES". Then reach
within your soul and pull up the last
vestige of force within you and
conclusively do that which is before
you-in the definitive way that can
only be labeled your best!!!
Peter C. siegel