Dr. Andrew Hear
Do or Do not
there is no
Try
The truth is you
can always try
harder,
and sometimes
the truth hurts.
CONSISTENT: Being in
agreement with itself; coherent
and uniform: a consistent pattern
of behavior.
Reliable; steady: demonstrated a
consistent ability to impress the
critics.
Dr. Andy hear has been training with
me for over a year now. He has made
significant gains in strength and
muscle hypertrophy.  His body fat has
dropped from 19.8% to 15.3%. He has
recently started working on his
nutrition and eating habits. So we
should see some more changes in his
physique with in the near future.