All information and/or images on FLPT.NET are the sole copyright property of FLPT.NET.
No copying or use of any material and/or images is permitted without written consent from
FLPT.NET
Fitness Lifestyle LLC
Established in 1996
Explosive - Strength - Speed
For the Game
For a free sample
Call 513-772-4530
Serious Training-Serious Results
Sign up for Fitness Articles, Recipes,
Fit tips, and other useful Info
Privacy Policy:  We never rent, sell,
or trade your info.
Your name:
Your email address:
Your phone number:
Comments:
Site built and maintained
By Rob Quimby
Hosting by Yahoo Web Hosting
World Gym
WELCOME TO
*Fat Loss
*Nutrition
*Supplementation
*Increase Strength
*Functional Training
*Sports Performance (Athletes)
*Tone, and  conditioning
*Control Stress
*Improve Cardiovascular
*Post Physical Therapy Rehab
*Fitness Testing
*Health Testing
*Body-part Specific training
*Myo-Fascial Release, Flexibility
Adult  First Aid / CPR /AED Certified
Follow Me On
Member
We Gladly Except


When I started training with Rob I wanted to increase
endurance. I didn’t realize I would get so much more than
that. Because of my training with Rob, I have seen a
difference in my strength, flexibility and balance. He pays
attention to form and technique, leaving me feeling
confident. Rob challenges me and pushes me to my max to
meet my fitness goals.
From TRX suspension training, free weights to BOOT camp,
I love the variety of workout options I get from having Rob
as a personal trainer. Each is tough and challenging.
He encourages a strong mind as well as strong body. I can
tell fitness is not just a job for Rob. It is his passion and it
shows. He gives genuine, upbeat, positive encouragement.
His workouts are never the same; he leaves me wanting more
after every training session.
Debbie W.