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FITNESS
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LIFESTYLE
PERSONAL
TRAINING
*Fat Loss
*Nutrition
*Supplementation
*Increase Strength
*Functional Training
*Sports Performance (Athletes)
*Tone, and conditioning
*Control Stress
*Improve Cardiovascular
*Post Physical Therapy Rehab
*Fitness Testing
*Health Testing
*Body-part Specific training
*Myo-Fascial Release, Flexibility
*Nutrition
*Supplementation
*Increase Strength
*Functional Training
*Sports Performance (Athletes)
*Tone, and conditioning
*Control Stress
*Improve Cardiovascular
*Post Physical Therapy Rehab
*Fitness Testing
*Health Testing
*Body-part Specific training
*Myo-Fascial Release, Flexibility
| (513)-772-4530 |
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| Serious Training-Serious Results |
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| World Gym |
| Try Nothing Do Everything |
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Client Review: When I started training with Rob I
wanted to increase endurance. I didn’t realize I would get so
much more than that. Because of my training with Rob, I have
seen a difference in my strength, flexibility and balance. He pays
attention to form and technique, leaving me feeling confident. Rob
challenges me and pushes me to my max to meet my fitness goals.
From TRX suspension training, free weights to BOOT camp, I
love the variety of workout options I get from having Rob as a
personal trainer. Each is tough and challenging.
He encourages a strong mind as well as strong body. I can tell
fitness is not just a job for Rob. It is his passion and it shows. He
gives genuine, upbeat, positive encouragement. His workouts are
never the same; he leaves me wanting more after every training
session.
wanted to increase endurance. I didn’t realize I would get so
much more than that. Because of my training with Rob, I have
seen a difference in my strength, flexibility and balance. He pays
attention to form and technique, leaving me feeling confident. Rob
challenges me and pushes me to my max to meet my fitness goals.
From TRX suspension training, free weights to BOOT camp, I
love the variety of workout options I get from having Rob as a
personal trainer. Each is tough and challenging.
He encourages a strong mind as well as strong body. I can tell
fitness is not just a job for Rob. It is his passion and it shows. He
gives genuine, upbeat, positive encouragement. His workouts are
never the same; he leaves me wanting more after every training
session.